Ayurveda : Embrace the Wisdom of Ancient Healing
About Panchakarma
Panchakarma is a cornerstone of Ayurvedic healing, offering a comprehensive approach to detoxifying and rejuvenating the body and mind. Rooted in the ancient wisdom of Ayurveda, Panchakarma is more than just a treatment—it’s a complete therapeutic system designed to eliminate toxins (ama) from the body, restore balance to the doshas (Vata, Pitta, and Kapha), and revitalize the body’s natural healing processes.
The word “Panchakarma” translates to “five actions” or “five treatments,” referring to the five methods employed to cleanse and purify the body. These methods are tailored to each individual, ensuring that the treatment aligns with your unique constitution (Prakriti) and current state of health (Vikriti). The five primary treatments—Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal administration), and Raktamokshana (bloodletting)—are selected based on your specific needs, often supplemented with preparatory and follow-up therapies to enhance effectiveness.
The process begins with a detailed consultation, where our expert practitioners assess your overall health, lifestyle, and specific imbalances. This assessment is crucial in crafting a personalized Panchakarma program that addresses your unique health concerns.
Panchakarma Treatment usually involves 3 stages:
Purva Karma
(Preparation Stage)
The body is prepared for the elimination of toxins through various methods, including oil massages (Abhyanga), herbal steam baths (Swedana), and internal oleation. This stage helps to loosen the toxins accumulated in the tissues, bringing them to the digestive tract for easy elimination.
Pradhana Karma
(Main Treatment)
This is the core of Panchakarma, where the actual detoxification takes place. Depending on your constitution and the specific imbalances being addressed, one or more of the five Panchakarma therapies are performed. Each therapy is carefully administered to ensure the thorough cleansing of toxins from the body, supporting the restoration of balance and vitality.
Paschat Karma
(Post-Treatment Care)
After the detoxification process, it’s essential to help the body recover and maintain the benefits of Panchakarma. This stage includes a special diet, herbal supplements, and lifestyle adjustments. Our practitioners will provide you with guidance on maintaining a balanced diet and routine, along with practices like yoga and meditation to sustain the positive effects of the treatment.
Ayurvedic Treatments
Our comprehensive range of Ayurvedic treatments is tailored to address various physical and mental health concerns, helping you achieve harmony between mind, body, and spirit:
Abhyanga
Enjoy a full-body massage with warm herbal oils, designed to nourish the skin, improve circulation, and relieve stress.
Shirodhara
Experience deep relaxation as a steady stream of warm oil is poured over your forehead, calming the mind and enhancing mental clarity.
Nasya
Enjoy a full-body massage with warm herbal oils, designed to nourish the skin, improve circulation, and relieve stress.
Padabhyanga
A relaxing foot massage that improves circulation, relieves pain, and promotes restful sleep.
Swedana
A therapeutic steam treatment that opens the pores, eliminates toxins, and promotes relaxation.
Patra Potali
Herbal poultices are used in this massage technique to relieve muscle tension, reduce pain, and stimulate circulation.
Navara Kiri
A nourishing treatment using a special type of rice cooked in milk and herbal decoctions, applied to the body for rejuvenation.
Pizchil
Also known as Ayurvedic oil bath, where warm medicated oils are continuously poured over the body, soothing the nervous system and detoxifying the body.
Udvartana
An invigorating massage using herbal powders that helps in detoxification and weight management.
Tarpan
A specialized treatment for eye care, helping to improve vision and alleviate eye strain.
Netra Tarpan
A form of Tarpan that specifically focuses on nourishing and soothing the eyes with medicated ghee.
Face Massage
A rejuvenating facial massage that enhances skin texture and imparts a natural glow.
Ayurvedic Mask
Herbal face masks are applied to detoxify the skin, reduce blemishes, and promote a healthy complexion.
Basti
A cleansing and nourishing enema treatment using herbal oils or decoctions to purify the colon.
Sodhana Basti
A purifying enema therapy that helps in detoxifying the body and maintaining digestive health.
Matra Basti
A gentle and nourishing enema therapy that supports the balance of Vata dosha.
Yoga for Healing
Integrate the benefits of yoga with your Ayurvedic treatments to enhance healing and promote holistic well-being. Our yoga sessions are designed to complement the principles of Ayurveda, focusing on poses and practices that align with your body’s constitution and health goals. Whether you’re looking to improve flexibility, reduce stress, or support recovery, our yoga for healing program offers a personalized approach to wellness.
Ayurveda Packages
We offer a variety of packages that combine the best of Ayurveda to meet your specific health needs
A comprehensive detoxification and rejuvenation program that cleanses the body, mind, and spirit.
Rejuvenation &
De-Stress Package
A package designed to relieve stress, rejuvenate the body, and promote mental clarity through a combination of treatments and yoga practices.
Weight Loss
A holistic approach to weight management that includes detoxifying treatments, personalized diet plans, and supportive therapies to help you achieve and maintain a healthy weight.